It was literally and physically, all down hill from Everest Base Camp.
After driving out the long, winding road back to the Friendship HIghway we continued onto Nyalam for the night - a drive of about 9 hours and over the last of the high passes.
Later in the afternoon the road dropped dramatically off the dry and barren Tibetan plateau and back into lush green valleys with many waterfalls cascading down the steep river ravines, quite a contrast from the landscapes of the past couple of weeks.
Nyalam is only 30 kms from the border with Nepal so next day, we were at Zhangmou, the border town in time for a final Tibetan breakfast before crossing the border.
We knew food was not likely to be a highlight of this trip and so far we had dodged the staple Tibetan diet of yak butter tea and tsampa but our trusty leaders decided it was time for a test taste.
The yak butter tea is like melted rancid butter dissolved in water that has had old socks stewing in it for a few hours - disgusting! The tsampa is roasted barley seed that has been ground to a powder, you mix it with the tea to make a porridge consistency for breakfast and as it thickens you work it into dough balls with your fingers and continue eating.
Tibetans must have the best digestive systems on earth as it is a far cry from the good old eggs and bacon or even tea and toast we are used to, and they eat it several times a day. They also eat yak meat, vegetables and rice and noodles.
Dirk, one of our group tried a yak steak in Lhasa and was surprised to find it reasonably tender with a bit of a gamey taste.
Seeing it on display in the butcher shops was enough for the rest of us. (see pic)
Those of you who know of my staple diet of tuna fish will be pleased to know I was able to dine very well in Tibet. While they do not catch the abundant fish from the lakes to eat because eating fish is as taboo to Tibetans as eating pork is to Muslims and eating beef is to Hindus.
Tibetans don't eat fish for a couple of reasons; 1. Fish sometimes eat the bodies of the dead (water burial - in which the body is dumped in a lake where the fish can eat it - another way of disposing of the dead)
2. Water is considered sacred and fishing disturbs the water.
But they do import canned tuna fish and add it to anything and everything, I dined on tuna pizza, tuna fried rice, tuna and apple salad, tuna and coleslaw salad and curried tuna and vegetables - all delicious.
After our last Tibetan breakfast we bade farewell to our Tibetan guide Jhamphel and the bus driver and hauled our bags into the Chinese departure station. Again, we were warned to do our best to conceal our Lonely Planet Tibet guides or they would still be confiscated, even though we were leaving the country. They usually do very thorough bag searches so we came up with some novel concealment ideas like tearing the cover off and placing the pages inside another cover.
Fortunately they were having a slack day that morning and we all passed through with our books intact.
A short walk across the Friendship Bridge no-man's land and we were back on Nepali soil.
The bus we caught from there was a far cry from the Tibetan one and we were once again at the mercy of the atrocious Nepali roads.
I swear there have been no road repairs since my last visit in '85.
Huge landslides are just driven around and gaping holes on the steep hillsides just have a few rocks on the road to indicate the missing bitumen.
Actually there is very little bitumen left, it is predominately rough, stone and dust with many potholes large enough to swallow a small car.
Needless to say it took several hours to travel about 50 kms to our next stopover - The Last Resort.
It was quite a surprise as Gopal had led us to believe it was just another tent camp with external communal showers.
We had been three days without a shower so anything sounded good and we were pleasantly surprised to find a lush, tropical resort at the end of a large suspension bridge over a raging river gorge.
Our tents were very nice safari types with proper floors and roofs but with mesh fronts overlooking the fantastic tropical gardens with the sound of the rushing river and birds all around and a bathroom shared between four tents.
The bar and buffet-style restaurant were very comfortable and well stocked and there was a plethora of optional activities on offer - bungy jumping or Tarzan swinging off the suspension bridge, 160 mts above the river, canyoning, rafting or tubing.
A couple of girls in the group tried the bungy with my room-mate Louise, looking like she was executing a perfect a swan dive.
After all my adventure activities a few years ago in Central America I decided it was time to behave more in keeping with my senior status and opted for the rejuvenating one hour massage.
It all started out very pleasant until I realised I was not alone on the massage table.
The masseur had joined me and I've since learnt this is a common technique in these parts.
Apparently to work on the shoulders and neck, they prefer to sit on you back!
Luckily, they are only lightweights!
After 24 hours of fun and a big night at the bar we had to get back on the bad bus and return to Kathmandu the next day - another 9 hours of road bashing.
Next Trekking from Kathmandu